Dan Thompson is one of Rehoboth Beach's Personal Trainer. As a die hard fitness & bodybuilding fanatic his focus and dedication is the strongest you'll find. Dan has achieved many personal goals and now wants to help others do the same. There is nothing like the feeling of accomplishment when reaching ones goals. Dan knows he can really make a positive difference in people's lives, so why not yours?

For the past eight years, Dan has been improving his own life and the lives of many dedicated people who have allowed him to be a part of their life. He is selective about the clients he accepts into his training program. He admits that the client is responsible for achieving the results, and that it takes an enormous about of discipline and determination. But Dan's techniques soften the blow by making workouts fun & challenging.

Dan holds his personal training certification with the American Fitness Professionals and Associates.

Dan will help you:

• Assess your physical condition and track changes
• Set goals
• Make a nutritional plan and learn better eating habits
• Learn proper strength training technique
• Improve endurance
• Find motivation
• Improve your appearance
• Feel better
• Improve your health
• Gain muscle and lose fat
• Tone up
• Improve mental alertness
• Reach your goals